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NUTRI 16 is useful in all of the following cases:
• Psychological indications:
• Lack of flexibility
• For people who are too tense and overstrained
• For persons with spasmophilia it may often be necessary to combine NUTRI 16 with another nutriment for their emotional state
• In a physical context:
• Cramps, aches, spasms, muscular cramps ( smooth muscles and striated muscles)
• Colitis attack add NUTRI 05
• For the athlete before and after an event, to facilitate optimal muscular
functioning and a fast recovery, add NUTRI 02, NUTRI 08 and NUTRI 12
• To stimulate muscular strength add NUTRI 10 NUTRI 16 supports:
• The formation of the osteo-muscular skeleton, add: NUTRI 17 and NUTRI 18
• Muscular postural balance add NUTRI 09 and NUTRI 31
• Muscular flexibility add:
For women: NUTRI 05, NUTRI 20 and NUTRI 24 
For men: NUTRI 05, NUTRI 14  and NUTRI 20
• Muscle tone add NUTRI 22 and NUTRI 31
• Muscular impetus add NUTRI 04 and NUTRI 13
• Muscular strength add NUTRI 10 and NUTRI 18
• Muscular coordination add NUTRI 08, NUTRI 11 and NUTRI 30
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